Himachal Pradesh
Triund Trek
Your first Himalayan horizon.
- Elevation
- 9,350m / 30,676ft
- Difficulty
- Easy
- Duration
- 2 Days / 1 Nights
₹1,499₹1,799/ traveler
Kheerganga Trek
Okay, here's the deal
Come for the mountains.Stay for what they do to your brain.
Worth the early wake-up.
The Kheerganga Trek is one of the most popular beginner treks in Himachal Pradesh, winding through the breathtaking Parvati Valley from the village of Barshaini. The 12–13 km trail passes through dense pine forests, wooden bridges, ancient villages, and the thundering Rudra Nag waterfall before reaching the natural hot springs of Parvati Kund at 9,711 ft. Kheerganga is named after the milky-white sacred water of its hot spring, believed since ancient times to be blessed by Lord Shiva. The views of the Parvati River and surrounding snow-capped peaks are spectacular throughout. At the top, soak in the geothermal Parvati Kund pool and camp under one of the most star-filled skies in the Western Himalayas. An ideal first Himalayan trek for backpackers and adventure seekers.
The good stuff
Things you'll probably talk about later.
The views, the random conversations, the tiny moments that somehow become the whole point of the trip.
01Parvati Kund natural hot springs
02Rudra Nag waterfall
03Parvati Valley panoramic views
04Dense pine forest trails
05Starlit camping at 9,711 ft
How this thing goes
One day at a time.
No speed-running the mountains. No checking boxes just because they're there.
Just a trail, good people, questionable amounts of chai, and enough time to actually be there.
01 Day
BarshainiKheerganga
Trek to Kheerganga
Start from Barshaini and trek along the Parvati River through pine forests, villages, and the Rudra Nag waterfall. Reach Kheerganga by evening and soak in the famous hot springs before overnight camping in the peaceful mountain setting.
Altitude
As per itineraryWalking time
5–6 hrs (~12–13 km)
02 Day
KheergangaBarshaini
Return to Barshaini
Rise early for a sunrise dip in the Parvati Kund hot springs. After breakfast, descend back to Barshaini through the same scenic forest trail. Optionally explore the nearby Tosh village before concluding the trek.
Altitude
3,900 ft (1,189 m)Walking time
4–5 hrsA glimpse
Kheerganga Trek
Good to know
What's covered.What isn't.
No fine-print scavenger hunt. Here's exactly what comes with the trip.
You're covered
Included in your trip
- Pick-up & drop from Barshaini
- All meals during the trek
- Camping accommodation (twin/triple sharing tents)
- Sleeping bags & trekking gear
- Certified trek guide
- Forest permits & entry fees
- First aid & basic medical kit
You're on your own
Not included in your trip
- Transport to/from Barshaini
- Personal expenses
- Porter/mule charges
- Travel insurance
- Anything not mentioned in inclusions
- 5% GST
From the trail
People who actually went.
Real experiences from people who have walked this trail.
Keep exploring
More ways to reset.
From
₹1,499/ person