Beginner ExpeditionEasy↑ 9,711 ft (2,950 m)
Kheerganga Trek
Soak in the mountains.
Himachal Pradesh2 Days / 1 NightsMax 30 guests
Trail Landscape
Summit Vista
Altitude
9,711 ft (2,950 m)
Difficulty
Easy
Group Size
Max 30
Next Date
Available on request
The CallingAncient trails,
Ancient trails,
modern awakening.
The Kheerganga Trek is one of the most popular beginner treks in Himachal Pradesh, winding through the breathtaking Parvati Valley from the village of Barshaini. The 12–13 km trail passes through dense pine forests, wooden bridges, ancient villages, and the thundering Rudra Nag waterfall before reaching the natural hot springs of Parvati Kund at 9,711 ft.
Kheerganga is named after the milky-white sacred water of its hot spring, believed since ancient times to be blessed by Lord Shiva. The views of the Parvati River and surrounding snow-capped peaks are spectacular throughout. At the top, soak in the geothermal Parvati Kund pool and camp under one of the most star-filled skies in the Western Himalayas. An ideal first Himalayan trek for backpackers and adventure seekers.
Why this trek?
Parvati Kund natural hot springsRudra Nag waterfallParvati Valley panoramic viewsDense pine forest trailsStarlit camping at 9,711 ft
Vibe & Spirit
Air Clarity
High-altitude alpine freshness with hints of pine and cedar.
Region
Himachal Pradesh, Upper Himalayas
The Daily Passage
The Experience Arc
A rhythmic journey through silence and elevation.
Day1
Trek to Kheerganga
BarshainiKheerganga
Start from Barshaini and trek along the Parvati River through pine forests, villages, and the Rudra Nag waterfall. Reach Kheerganga by evening and soak in the famous hot springs before overnight camping in the peaceful mountain setting.
9,711 ft (2,950 m)
5–6 hrs (~12–13 km)
Day2
Return to Barshaini
KheergangaBarshaini
Rise early for a sunrise dip in the Parvati Kund hot springs. After breakfast, descend back to Barshaini through the same scenic forest trail. Optionally explore the nearby Tosh village before concluding the trek.
3,900 ft (1,189 m)
4–5 hrs
The journey completes, but something remains.
You return to where you started — but the mountains do not leave you. They settle quietly within.
Provisions
The path provides.
Expert Monk Guides
Included
Mindfulness Workshops
Included
Traditional Mountain Stays
Included
Local Satvik Meals
Included
Safety & Medical Support
Included
Trek Equipment
Included
Responsibility
Self-reliance.
- Travel to Base Camp
- Personal Gear
- Insurance
- Emergency Evacuation
- Personal Expenses
- GST Charges
Captured Stillness
Voices of the Path
Reflections from Fellow Travellers
“Perfect first trek! The hot springs at the top felt unreal after the hike.”
A
Aarav Sharma
Delhi
“Loved the forest trails and camping under the stars. Super beginner friendly.”
S
Sneha Roy
Chennai
Other Paths
Exchange
₹1499